100 Easy Healthy Habits is over 8 hours of coaching designed to be simple, clear and positive ways to support good health. Our motto is “The best health care plan is to care for your health!” The audio series is a complement to the 100 Easy Healthy Habits Book and designed to go deeper into each topic. (It is not an audio recording of the book itself)
*** Disclaimer: The information in this series is in no way intended to diagnose or treat any medical conditions. It is intended for inspirational and educational purposes.